Blog

Mental blocks and Mental Health

Squad Safe consultant Joey Gamper Cuthbert on why Simone Biles' withdrawal from the USA Olympic squad has become the catalyst for a wider...

How to keep children safe in online classes

The world is beginning to open back up at different rates in different places. Some gyms and studios are back running classes and teams,...

5 reasons Safeguarding is essential for your business

When I was thinking about starting Squad Safe, a coach told me he thought clubs might view my training offer as a “bougie extra”. If all...

Guest blog for CheerConditioning.Academy on keeping athletes safe

I was thrilled to be invited this month to write a guest blog for CheerConditioning.Academy. Like all of us, they had watched Netflix’s...